travel hacks: develop work-out routine in your hotel room

i got a twitter reply from Cameron Schaefer with a link to his blog on travel hacks.

one good one i like: Develop a Hotel Room Exercise Routine:

One of the best ways to stay energized and refreshed during long trips
is to exercise.  Most hotels have some type of fitness center, but
there’s an even simpler solution — work out in your hotel room. 
Push-ups and sit-ups are an obvious solution, but I discovered a tool
the other month that has made a huge difference in the variety of
exercise I can accomplish in a confined space: exercise bands.

More at Cameron's blog.

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